Whether you have access to a full gym or are training from the comfort of your home, there's a routine that fits you and your schedule so that you can reach your goals.Kick it off with 4 weeks of guided, well-balanced workouts to get you fit.Get lean and fit over 6 weeks with a balanced plan that builds endurance.Push your strength and improve muscle tone over 4 weeks—all without weights.Build full-body strength with a focus on weight training over 8 weeks.Energise your routine with our growing library of workouts led by our world-class Nike Master Trainers. Update your location? NTC is perfect for training at home, in the gym or on the road, with everything from bodyweight-only to full-equipment workouts for everyone at all fitness levels.Start training with a personal plan that guides you—while adjusting to your progress, schedule and other activities. For more information see our Become a Nike Member for the best products, inspiration and stories in sport. The fitness level is suggested for intermediate to advanced (comparable to my ability). It had to be about a year ago when I first learned about the Nike Training Club App.. The app will ask you if you are new to training, a bit rusty, training regularly, or practically a pro. Step 6: Allow a few minutes for the Nike Training Club – Workouts & Fitness Guidance app to install. Whether you have access to a full gym or are training from the comfort of your home, there's a routine that fits you and your schedule so that you can reach your goals.Kick it off with 4 weeks of guided, well-balanced workouts to get you fit.Get lean and fit over 6 weeks with a balanced plan that builds endurance.Push your strength and improve muscle tone over 4 weeks—all without weights.Build full-body strength with a focus on weight training over 8 weeks.Energise your routine with our growing library of workouts led by our world-class Nike Master Trainers.
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Social media and advertising cookies of third parties are used to offer you social media functionalities and personalised ads. Yes. By continuing to browse our site, you agree to the use of these cookies. Social media and advertising cookies of third parties are used to offer you social media functionalities and personalized ads. I was recently recommended the Nike Training Club App–that apparently came out almost seven years ago and I somehow have never heard of it–and thought I would give it a shot. The Nike Training Club App helps you reach your fitness goals with expertly designed workouts from our world-class Nike Master Trainers. 2.) For more information about this processing of personal data, check our You can always change your preference by visiting 'Cookie Settings' at the bottom of the page. In some cases, these cookies involve the processing of your personal data. For the purpose of this review, I really wanted to try one of their personal training plan guides. I am thinking about starting the "Get Lean" four week program tomorrow and thought I would ask if anyone has used it before. For more information see our Nike asks you to accept cookies for performance, social media and advertising purposes. After you have applied to the program and received a “successful verification” email, you'll need to download the Nike Training Club App. And what'ya know there's an app for that! Social media and advertising cookies of third parties are used to offer you social media functionalities and personalised ads. To get more information about these cookies and the processing of your personal data, check our You can always change your preference by visiting the "Cookie Settings" at the bottom of the page.
Nike Training Club – Workouts & Fitness Guidance is the topmost and popular app with more than 10,000,000+ installations with 4.2 / 5.0 star average rating on Google playstore. It’s great for those of us who need quick workouts that are already created for us. I'm real burnt out on my current routine and this looks promising. In my quest to test out the latest and most popular fitness apps out there, this one was definitely towards the top of the list. My suggested workout was Sydney Leroux’s Gym Sculpt Workout. Update your location?Nike processes information about your visit using cookies to improve site performance, facilitate social media sharing and offer advertising tailored to your interests. Sydney Leroux is a professional soccer player. This particular workout included five different exercises. « Make-ahead Meal Plan and Weekly Food Prep {May 31st, 2016} Any results? It offers both streaming videos and workouts broken down into a list of moves, so you can complete them on your own time. It is important to be honest here so that you get exercises that meet your current fitness level, not the one you hope to be at.Once you put in your fitness level, the app will suggest a workout for you. Thanks! Verify the Nike Training Club developed by Nike, Inc. and click on the Install button. The app suggested that I work out four times a week plus do some yoga in order to reach my goal. Now check your email to confirm your subscription.There was an error submitting your subscription. The Nike Training Club App helps you reach your fitness goals with expertly designed workouts from our world-class Nike Master Trainers.
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